Quick Answer: How Many Calories In An Italian Sub From Jersey Mike’S?

Nutrition Facts

Calories 680 (2845 kJ)
Dietary Fiber 3 g 12%
Sugars 7 g
Protein 43 g
Calcium 290 mg


How many calories in a Jersey Mike’s Italian sub on white bread?

There are 680 calories in 1 sub of Jersey Mike’s #13 Original Italian on White (Regular).

What is the healthiest sub at Jersey Mike’s?

The healthiest sandwiches on Jersey Mike’s menu If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 calories. If your concern lies with sodium intake, the best option for you is the No. 6 Roast Beef and Provolone, which has 1,111.66 mg of sodium.

How many calories are in a 12 inch Italian hoagie?

In fact, a classic Italian hoagie has roughly: 700 calories. 50g of fat. 2500mg of sodium.

How many calories are in a Philly cheesesteak from Jersey Mike’s?

Jersey Mike’s Famous Phillys contain between 710-1420 calories, depending on your choice of sizes.

Are Jersey Mike’s Subs healthy?

Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.

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How many calories in a Jersey Mike’s steak and cheese?

There are 595 calories in 1 sub (369 g) of Jersey Mike’s #17 Famous Philly Cheese Steak on White (Regular).

How many calories are in a Jersey Mike’s turkey sub in a tub?

There are 250 calories in 1 tub (226 g) of Jersey Mike’s #7 Turkey Breast & Provolone (in A Tub).

How many calories are in a 12 inch spicy Italian sub from Subway?

There are 960 calories in a Footlong Spicy Italian from Subway.

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