How Many Calories Are In An Italian Sub?

Nutrition Facts

Serving Size 1
Calories (cal) 710

How many calories are in a whole Italian sub?

In fact, a classic Italian hoagie has roughly: 700 calories. 50g of fat. 2500mg of sodium.

How many calories are in a 12 inch Italian sub from Subway?

There are 860 calories in 1 sandwich (484 g) of Subway 12″ Italian BMT.

How many calories are in a half Italian sub?

Per 1 sandwich 520 Calories. 13g Sat fat, 65%DV.

How many calories is in a Italian hoagie?

Per 1 sandwich: 590 calories; 13 g sat fat (65%DV); 1700 sodium (74%DV); 6 g total sugars.

Is Italian sub healthy?

Italian. β€œThe only redeeming quality is the presence of olive oil, spices, and veggies,” says Shapiro. But the cheese and the different types of processed meat can’t win. β€œ There just isn’t a healthy salami.”

What is the healthiest Subway sandwich?

The 10 Healthiest Subway Sandwiches You Should Be Buying

  1. Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
  2. Sweet Onion Chicken Teriyaki.
  3. Oven Roast Chicken.
  4. Rotisserie Style Chicken.
  5. Black Forest Ham.
  6. Subway Club.
  7. Roast Beef.
  8. Carved Turkey.

How many calories are in a Subway Italian bread?

There are 200 calories in 1 bread of Subway 6″ Italian White Bread.

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How many calories in a boar’s head Italian sub?

Publix Deli Boar’s Head Italian Sub, Whole ( 800 Cal – 1510 Cal /Whole Sub)

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